8 Ways to Eat Oats Every Day

Oats have long been known as a superfood, and the reasons why are clear.  Oats are high in fiber, making for heart-healthy, digestion-friendly, and diet-friendly meals.

Oats can help prevent diabetes, heart disease, and certain types of cancer, all the while providing your body with a hefty dose of antioxidants.  Since doctors recommend eating oats on a daily basis, we put together a collection of 8 great recipes to help you meet that goal!

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