How to Detox from Holiday Weekend Indulgences

Mashed potatoes. Green bean casserole. Carrot souffle. If you're anything like us, you wait all year long for these dishes to be served in great abundance at the family holiday parties. The end of the year festivities are not exactly the easiest times to put self-control into action. Why not have the best of both worlds?
Instead of skimping out on your favorites, you can eat them in moderation and employ these easy tips to take away the damage afterwards. It's a fine balance, but it's worth giving it a try for your health and happiness!

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