Pure Barre: Working Out Ballet Style
Get in touch with your inner ballerina with the ever-popular pure barre workouts. Pure barre is turning everyone’s heads and showing them a new fun way to workout. Fusing core components of ballet, Pilates and weights together are what make this workout so successful. If you’ve ever wanted to be that ballerina up on stage, well now you can!
You don’t need to be a ballerina to participate in the barre workouts. All body shapes and sizes are welcome to join in this chic inspired elegant workout. Class and poise are emitted with each plie and frappe move. These moves and more are used to get your endurance up and to strengthen your muscles. Some participants claim to see results within just 10 classes!
These ballet-fitness classes will help you achieve a resemblance of a true dancers body. Muscles will be put to the test and body movements will be trained to have a more refined fluidity.
Take a look at the video below to learn more about barre and try out this 10-minute routine.