New to Yoga? Don't Sweat It!

Get a Great Mat
You're only as good as the tools you use! OK, yoga may be more about the poses than the mat, but that doesn't mean you should be practicing on concrete. Investing in a good quality mat that suits your needs and skill level is crucial to your success in yoga.
So if you're just starting out, look for a beginner's mat or a universal mat. These should have a slightly tacky surface and light texture to provide traction for standing poses. Look for cushy comfort in the mat, but not too thick. You can also find great eco-friendly mats that are made of biodegradable and natural ingredients .

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