Jenna Fagan

Pump Up with Simple Paleo Dinners

The super-trendy Paleo diet--aka the caveman diet—involves a return to the types of foods our ancestors ate before t...
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Tremendous 10-Minute Meals

In all the craziness of the work week, it’s hard to find the time to cook healthy homemade meals. Avoiding the drive...
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Perfect Post-Workout Meals

You know you’re supposed to eat a little before your workout, but did you know that it’s equally important to eat ...
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8 Beach-Worthy Meals To Try This Summer

Day-dreaming about relaxing under a palm tree, but stuck inside the house on a rainy summer day? Whip up one of these ...
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Even More Healthy Grab and Go Snacks

It may sound counterproductive, but the key to staving off cravings and the urge to binge lies in more snacking! Keep ...
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Homemade Granola Bars

These granola bars are a delicious way to kill cravings in between meals. You can customize the recipe by adding your own ingre...
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Greek Yogurt with Fruit and Honey

Yogurt with fresh fruit and honey is a perfect mid-morning snack. Add your favorite berries like raspberries, blueberries or st...
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Wheat Crackers and Cream Cheese

Beat the mid-afternoon munchies without reaching for greasy fast food with this tasty treat. Wheat crackers with cream cheese a...
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Dried Fruit

Instead of reaching for the Chips Ahoy package, grab some dried fruit for a sweet snack. Combine these for a dried fruit mix, o...
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Babybel Cheese Bites

Spread Babybel cheese on your favorite salty crackers for a filling afternoon snack. You can top with cucumbers or tomatoes for...
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